Vana Tulsi

Vana Tulsi is one of the types of Tulsi that belongs to the mint family and grows wild. Its scientific name is Ocimum Gratissimum, as it originates from different species. The word "Vana" means forest; hence it is also called forest Holy Basil. It is an annual herb that thrives in the Himalayas and plains of India. Additionally, it grows in several forest areas of Africa and Asia. However, it is hard to grow this plant.

The color of leaves and stem of Vana Tulsi is bright, light green with white blossoms. This herb is popularly recognized for its unique flavor and aroma that is a mix of lemon, orange, clove, and mint. This type of Tulsi has antiseptic and warming qualities. Thus, it useful for a plethora of medicinal purposes.

2. Typical Preparations and Usage

• People traditionally use the fresh leaves of basil as an ingredient in Indian, Italian, and Thai cuisines.
• You can add Vana basil while brewing the tea for flavoring.
• You can also mix it with other varieties of Tulsi to enhance its flavor and properties.
• Vana Tulsi can also be eaten raw.

3. Precautions

• The risks of bruising and bleeding may increase if you consume Vana Tulsi along with other medications that also slow blood clotting process.
• Pregnant and nursing women must consult a professional healthcare practitioner before using it.

4. Benefits

1. Gives Strength

Vana basil can help decrease pain and inflammation. When you drink tea made with the Vana Tulsi leaves, you will feel gentle stimulation to body, mind, and soul. It will build physical and mental stamina. Moreover, the tea tastes good too.

2. Stops Premature Aging

Vaana tulsi also helps in lowering the aging process as this magic herb can tighten skin pores giving you a younger look and feel. The presence of essential oils - phytonutrients, Vitamin C, and A makes it an excellent choice to prevent premature aging. So, start sipping a cuppa tea brewed with Vana Tulsi leaves.

3. Immunity Booster

You can use it to enhance immunity because these Tulsi leaves have an antibacterial element. Thus, it can alleviate several inflectional diseases like sore throat, cold, cough, flu, and chest congestion. No doubt, why Ayurvedic medicine calls Tulsi as Elixir of Life.

4. Helps Quit Smoking

Planning to quit smoking but finding it hard to do so? Forest Tulsi can support you in this too! Chew some Tulsi leaves and see getting rid of the nicotine content from your body. It, in fact, purifies your blood as well. Vana Basil improves the assimilation of nutrients as well as oxygen to the bloodstream.